re: my background
five years in rooms where every word got lawyered.
i spent five years inside a boutique agency, leading brand, web, and campaign strategy for highly complex, regulated organizations — the kind of clients where every single word gets lawyered before it ships. the work won industry awards.
and it taught me something no course teaches: how to find the human pulse in the least human places.
it also showed me where great work goes to die: the handoff. the wrong team and land polished, hollow, and off. nobody owned the whole picture.
cadence is me refusing that gap. i architect the brand and stay for the building — so what ships is what we meant.
i’m not studying your audience. i’m in it.
i’m a runner, outdoor enthusiast, health and wellness junkie. i’m the person who knows a little too much about the world of functional medicine, who knows the difference between a brand that gets this world and one that’s cosplaying it.
your clients? i’m one of them. so when i build your positioning, i’m not guessing at your audience’s psychology from a persona doc. i know what makes us trust a trainer, buy from a nutrition brand, follow a practitioner, roll our eyes at a performative ad. that knowing is the unfair advantage i bring to every brand i build. human to human. that’s not a tagline, it’s literally the method.

the marathoner (Big Sur)

the hiker (Dolomites)

cadence changes everything.
cadence is in everything. the cadence of your speech — why one founder holds a room and another loses it with the same information. the cadence of how you show up — on social, on camera, in the inbox — the rhythm your audience learns to expect, and starts to trust. the cadence of your brand — every touchpoint hitting the same true note until it adds up to belief. and when the rhythm’s been lost somewhere along the way? you re:cadence. that’s the name. that’s the work.


